Common questions
Some of the questions I am asked most often before a first appointment: How long a session lasts, how often sessions happen, and what applies to confidentiality.
How long does therapy usually last?
Therapy ends when it is done — which is perhaps the most honest, and the least helpful, answer I can give you. Some people come for a few months to work on a specific issue. Others stay for years as they explore deeper patterns.
The goal is not to "graduate" from therapy; it is to develop a different relationship with yourself and with your life. We will know we have finished when you feel you have the tools and the awareness you need to face whatever comes next.
What is your cancellation policy?
If you need to cancel or change a scheduled session, please let me know at least 24 hours in advance. Sessions cancelled or moved with less than 24 hours' notice are charged in full.
Get in touch
You can contact me for a first appointment or for any information.